• Home
  • Academy
    • Online Courses
      • Mace Flow
      • Gada Flow
      • Light Clubs
      • Heavy Club
      • Heavy Clubs
    • Upcoming Events
    • Certifications
    • Our Instructors
  • DFA Shop
  • Info
    • About
    • Blog
    • Contact
  • Login
    • Sign In
    • My Courses
    • Dashboard
DFA_V8_CMYK-1-2048x957-1.png
€0.00 0 Cart
  • Home
  • Academy
    • Online Courses
      • Mace Flow
      • Gada Flow
      • Light Clubs
      • Heavy Club
      • Heavy Clubs
    • Upcoming Events
    • Certifications
    • Our Instructors
  • DFA Shop
  • Info
    • About
    • Blog
    • Contact
  • Login
    • Sign In
    • My Courses
    • Dashboard
DFA_V8_CMYK-1-2048x957-1.png

Tag: training

Advanced Steel Mace Training

Advanced Steel Mace Training

In the landscape of strength and conditioning, advanced steel mace training stands out as a revolutionary approach to functional fitness. This ancient weapon, now repurposed…

staff-account
Staff Account 11/05/2023
0 Comments

Mace Training with Dutch Flow Academy

Unlocking the Mind-Body Connection: Steel Mace Training Like You’ve Never Experienced Mace training, once a hidden gem in the world of fitness, is gaining the…

staff-account
Staff Account 10/20/2023
0 Comments
Steel Macebell and Steel Mace Sequences

Enhance Your Macebell Skills by Avoiding This No.1 Mistake

Welcome to the world of macebell training, where ancient artistry meets modern fitness. In this exhilarating journey, you’ll discover the elegance and power of swinging…

staff-account
Staff Account 09/03/2023
0 Comments
Persian Shield

Unveiling the Persian Shield: A Fascinating Journey into Ancient Strength Tools

Delve into the realm of ancient strength tools and explore the enigmatic Persian Sang Shield. With its impressive size and demanding stabilization requirements, the Persian…

staff-account
Staff Account 06/10/2023
0 Comments
Steel Mace Training

Master the Inside Sword Swing on Position 2 with Steel Mace Exercises

Are you looking to add some variety to your workout routine? Look no further than steel mace exercises. The mace, a traditional training tool, has…

staff-account
Staff Account 05/13/2023
0 Comments
Jaiveerraj Singh Gohil

Train like an ancient Indian warrior Part-2

Discovering the World of Ancient Indian Warrior Training. Ancient Indian warriors were known for their exceptional combat skills and physical prowess. They developed a unique…

staff-account
Staff Account 05/09/2023
0 Comments
Harbert Egberts lifting clubs 5 tips to incorporate maces and clubs into your fitness routine.

5 tips to incorporate maces and clubs into your fitness routine.

Maces and clubs have been used for centuries as training tools for warriors, wrestlers, and athletes. These ancient implements are now gaining popularity in modern…

staff-account
Staff Account 03/29/2023
0 Comments
mace and club training

Train like an ancient Indian warrior!

The ancient Indian warriors were known for their strength, agility, and courage, and their training regimes were as rigorous and disciplined as their battles. Ancient…

staff-account
Staff Account 02/16/2023
0 Comments
Stone mace

Stone Mace – A classical tool to train!

The stone mace is a classic piece of training equipment that has been used for centuries to help develop strength, balance, and endurance. It is…

staff-account
Staff Account 02/15/2023
0 Comments
Steel Mace

Benefits of Steel Mace Training

The steel mace can play as much or as little of a role in your training as you want, and it can be used to…

staff-account
Staff Account 01/19/2023
0 Comments
Load More

Recent Comments

  • Andre Timmer on Workout 3.1
  • Judith Harroun-Lord on Crossing Front Circle
  • Harbert Egberts on Crossing Front Circle
  • Judith Harroun-Lord on Crossing Front Circle
  • Adrien Giboire on Video 2 | Day 2

Categories

  • Geen categorie
  • History
  • India
  • Mace Education
  • Mace Training
  • Persian Training Tools
  • Steel Mace

© 2017 - 2025 - Dutch Flow Academy.

  • Dashboard
  • Dashboard
Envelope Facebook Instagram Youtube
X
X