On Sunday the 13th of October 2024 head coach Harbert will teach a three hour workshop on Single Arm Mace Flow. This is your chance to learn an extensive and unique perspective maces from one of the most experienced and knowledgable teachers in the world.

WHAT

This event focusses specifically on single arm swings. That means we’ll start working with light maces to get the handle single arm swings. This is game changer as it comes to the mace, since it will open up so many possibilities once you’ve unlocked the skill for it. In this workshop we’re going to do exactly that.

You’re going to learn a comprehensive system, the Dutch Flow Method, to help you understand the mace in a complete sense. We’re going to dive deep into fundamental swings and exercises and will apply the foundations to them. You’ll have the opportunity to learn and be corrected in your technique. After this workshop you’ll be competent in the basics of swinging a mace with a single arm, and will have a good idea of how to progress and use the system for that. Training with mace flow will spark your creativity in movement while developing your strength, conditioning, balance, coordination, and a lot more.

FOR WHOM

This workshop is for both beginners (to single arm swings) and experienced practitioners. It will help if you have some experience already with the mace. If you know something about the two handed swing, you’ll be much better attuned to this workshop. This doesn’t mean you’ll have to be very competent with the mace. We’ll have very light weight maces so that everybody will be able to crack the skill. If you’ve got no experience yet, we’d advise you to buy a mace and go through the 7 Day 360 Masterclass or Mace Flow 101.

COACH

Harbert has been coaching groups and clients for over 7 years with the mace. He went to India six times to discover the history of the mace and wooden clubs. He was also taught by worlds best mace teachers and has been spreading the word all over the world.

DETAILS

The workshop will start at 14:30 and will end at 17:30. The location is at Rockstar Lifestyle situated in Amsterdam.

On Saturday the 9th of November 2024 head coach Harbert will teach a four hour workshop on Indian Clubs (light clubs) and Mace Flow. This is your chance to learn an extensive and unique perspective on clubs and maces from one of the most experienced and knowledgable teachers in the world.

WHAT

For the Mace Flow part we’re going to focus on techniques that are designed for relatively lighter maces. You’re going to learn a comprehensive system, the Dutch Flow Method, to help you understand the mace in a complete sense. We’re going to dive deep into fundamental swings and exercises and will apply the foundations to them. You’ll have the opportunity to learn and be corrected in your technique. After this workshop you’ll be competent in the basics of the mace, and will have a good idea of how to progress and use the system for that. Training with mace flow will spark your creativity in movement while developing your strength, conditioning, balance, coordination, and a lot more.

Training with Indian Clubs is an ancient sport/art form that focusses on the whole arm, the shoulders, and the core as primary movers. These relatively light clubs are an English adaptation on the wooden clubs they saw in India and from there an infinite amount of variety of swinging motions was created. Training with Indian Clubs is a combination of coordination, strength, mobility, proprioception, and spacial awareness, which train the body and the mind at the same time. In this workshop you’ll learn the vital foundations to approach these clubs, you’ll learn key exercises, and finally you’ll learn how to transition between different exercises.

FOR WHOM

This workshop is for both beginners and experienced practitioners. This is because the theory behind the Indian Clubs and Mace Flow is most important for you to understand how swings move from one to another and how you can create your own style of swinging. It will help if you have experience in the amount of weight you can use and how quickly you can adapt, but beginners are definitely able to do it too. Both parts start from the beginning and you’ll be able to follow along easily. Furthermore there is a variety of clubs and gada’s/maces available on the day of the workshop.

COACH

Harbert has been coaching groups and clients for over 7 years with the mace and clubs. He went to India six times to discover the history of the mace and wooden clubs. He was also taught by worlds best Indian club teachers and has been spreading the word all over the world.

DETAILS

The workshop will start at 13:30 and will end at 17:30. The location is at YogaToday situated in Weesp, which is 30 minutes away with the train from Amsterdam.

We, as Dutch Flow Academy, are proud to host the Level 1 Mace Certification in which coaches will be educated to become mace instructors.

Why Choose Us?

We believe that this instructor certification course is the most comprehensive and in-depth training that is available for the mace in the entire world. The cutting edge movement science, coaching cues, training methods, and mace foundations delivers something that has not been done before.

The amount of expert instruction and information inside this Level 1 Mace Instructor Certification is simply second to none. We’re deeply passionate and skilled in what we teach, and cannot wait to pass on the torch to you. We’re sure it will impact your life and the life of your clients in a deeply positive way. This is your chance to become part of the first Dutch Flow Academy Level 1 Mace Instructors.

What’s included?

Three days diving deep with a group of like minded people

Daily breath work and mobility

Two days of Level 1 Mace Instructor coaching of fundamentals, exercises, coaching cues, workouts, warm up and prehap and rehab

Professional support, guidance and instruction.

Access to two previously shot online courses to be completed before the start of the weekend

Online access to the entire certification (the certification will be taped)

DFA Mace Instructor Level 1 Course Syllabus

DFA Mace Instructor Level 1 Certificate

DFA Mace Instructor T-shirt

More information? Download the Certification Syllabus here.

Book a 15 min call with Harbert to see if this certification is a fit for you.

We, as Dutch Flow Academy, are proud to host the Level 2 Mace Certification for the first time in Belgium. If you enjoyed the level 1 course, you will be blown away by the contents and experiences of level 2.

Goal

Level 2 is designed for those who want to step up their game as an instructor and are willing to dive deeper within themselves to be able to have a bigger impact on their students. As a main theme, you’ll be guided in the art of teaching single arm mace techniques. This will help you as an instructor with a system for your more advanced students who are willing to continue and uplift their mace practice. In level 2 you will go through a detailed process to learn how to teach and organise a workshop. We will pay a lot more attention on the mastery of coaching and discuss multiple teaching methodologies for you to become a more well rounded instructor. This will involve diving deeper into yourself through self exploratory exercises. Furthermore level 2 will be a place where experienced instructors come together to learn from each other and to create a powerful community of instructors who will keep spreading the art the mace.

Why Choose Us?

We believe that this instructor certification course is the most comprehensive and in-depth training that is available for the mace in the entire world. The cutting edge movement science, coaching cues, training methods, and mace foundations delivers something that has not been done before.

The amount of expert instruction and information inside this Level 2 Mace Instructor Certification is simply second to none. We’re sure it will impact your life and the life of your clients in a deeply positive way. This is your chance to become part of the first Dutch Flow Academy Level 2 Mace Instructors.

What’s included?

Five days diving deep with a group of like minded people

Private location for training and sleeping

Food during the certification

Professional support, guidance and instruction.

Access to Mace Flow SIX and Gada Mace SIX to be completed before the start of the level 2 certification

DFA Mace Instructor Level 2 Course Syllabus

DFA Mace Instructor Level 2 Certificate

DFA Mace Instructor Level 2 T-shirt

Future online sessions with other level 2 instructors for questions and answers

Book a 15 min call with Harbert to see if this certification is a fit for you.