If you’re looking to enhance your fitness regimen with unconventional training tools, the adjustable steel mace might have caught your attention. The adjustable mace, also…
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Master the Inside Sword Swing on Position 2 with Steel Mace Exercises
Are you looking to add some variety to your workout routine? Look no further than steel mace exercises. The mace, a traditional training tool, has…
Read MoreTrain like an ancient Indian warrior Part-2
Discovering the World of Ancient Indian Warrior Training. Ancient Indian warriors were known for their exceptional combat skills and physical prowess. They developed a unique…
Read MoreThe Ultimate Guide to Achieving a Perfect Physique with Mace/Gada Exercises
Unleash Your Inner Beast with Mace and Gada Lifting Exercises! Are you tired of hitting the gym and seeing no progress in your physique? Do…
Read MoreGet Stronger and Fitter with Steel Mace Uppercut: A Guide to Benefits and Technique
Steel Mace Uppercut If you’re looking to add some excitement and variety to your workout routine, look no further than the steel mace uppercut. This…
Read MoreLevel Up Your Gada Swinging with Gada/Mace SIX
If you’re an intermediate gada swinger looking to up your game, then the Gada/Mace SIX six-week workout program may be just what you need. This…
Read MoreMace Flow for Rehabilitation
If you’re recovering from an injury or dealing with a chronic condition, mace flow workouts can be a valuable tool for rehabilitation and recovery. By…
Read MoreMaces and Clubs: Types and Designs for Functional Fitness and Strength Training
Are you looking for an effective tool to add variety and challenge to your fitness routine, Look no further than maces and clubs. These versatile…
Read More5 tips to incorporate maces and clubs into your fitness routine.
Maces and clubs have been used for centuries as training tools for warriors, wrestlers, and athletes. These ancient implements are now gaining popularity in modern…
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