Light Clubs 101

Light Clubs 101

€99.99 VAT taxes are added for EU countries.

It’s a 101 course, which means it’s basically an introduction/beginner course. It starts all the way at the beginning of the light clubs journey. However, you will not just learn a few movement patterns. You will also learn how to combine movements through transitions on a basic level. Usually people gravitate too quickly towards complex movement patterns. This course will force you to focus on the absolute basics to master them through a lot of drills. You will not be where you where when you started the course, that’s for sure. This course is vital before attempting more difficult programs or exercises as it will build a solid foundation of strength, coordination, endurance and understanding for swinging Light Clubs.

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Specs

Category: Course: Light Clubs 101

Description

Welcome to Light Clubs 101. It’s here, the foundation course to swing light clubs. Inspired by the light clubs traditions that started in the United Kingdom which was inspired by the heavier clubs found in India they are also known as Indian Clubs.

About. In eleven videos we’re going expand your knowledge, skill, and physical capability greatly with the use of two light clubs. The aim of this course is to make you understand and perform the main exercises possible when wielding two clubs at the same time. It requires quite a lot of coordination, and skill to handle two clubs at the same time and this course will make you able to perform them in a safe way and will create a solid foundation for you to improve in weight, and complexity. You’re going to learn about crossing and parallel swinging directions and how to combine them in flows.

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