Level Up Your Gada Swinging with Gada/Mace SIX

If you’re an intermediate gada swinger looking to up your game, then the Gada/Mace SIX six-week workout program may be just what you need. This program is specifically designed for those who are comfortable with longer and heavier maces and want to take their skills to the next level.

Over the course of six weeks, you’ll be introduced to new exercises each week that will help you build towards a new flow. The program is designed to increase in complexity as you progress, so you’ll be challenged every step of the way.

Here’s a breakdown of what you can expect from the Gada/Mace SIX program:

Build your base with heavy/long maces: The program starts with the basics, helping you build your strength and proficiency with heavy and long maces. This will give you a solid foundation to build upon as you progress through the program.

Learn how to use pivots in combination with swings: Pivots are an essential part of gada swinging, and this program will help you master them. You’ll learn how to use pivots in combination with swings to create more dynamic and fluid movements.

Learn about different swing directions: There are a variety of swing directions that you can use in gada swinging, and this program will teach you how to use them effectively. You’ll learn how to switch between different swing directions seamlessly.

Learn how to swing with one arm: Once you’ve mastered swinging with two arms, it’s time to take on the challenge of swinging with one arm. This will help you build even more strength and coordination.

Learn how to create flows and break them down: As you progress through the program, you’ll learn how to create your own flows and break them down into individual movements. This will give you the ability to create your own unique routines.

And so much more: The Gada/Mace SIX program is packed with unique material and engaging content that will keep you challenged and motivated throughout the six weeks.

If you’re ready to take your gada swinging skills to the next level, then the Gada/Mace SIX program may be just what you need. And with a 25% discount available for a limited time, there’s no better time to sign up. So head to dutchflowacademy.com and get your access now. Your mind (and your muscles) will thank you!

If you are interested in mace training and want to take your skills to the next level, then you might be interested in the Gada Mace Six Course offered by Dutch Flow Academy. This course is designed for people who are already familiar with mace training and want to further develop their skills.

The Gada Mace Six Course is led by experienced trainers who provide you with comprehensive instruction and guidance on how to use the gada mace effectively for functional fitness and strength training. With this course, you can learn how to perform advanced movements and combinations that can challenge your body in new and exciting ways.

Moreover, by joining the Gada Mace Six Course, you can benefit from the support and encouragement of a community of like-minded individuals who share your passion for mace training. The course offers a supportive and collaborative environment where you can learn from others and push yourself to achieve your fitness goals.

In addition, the Gada Mace Six Course is available online, making it accessible to people from all over the world. You can learn at your own pace and on your own schedule, which makes it a great option for busy people who want to improve their fitness but have limited time.

Join Gada/Mace Six Now – Click Here

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