Benefits of Mace Training
The mace can play as much or as little of a role in your training as you want, and it can be used to achieve…
Understanding The Energy of Clubs
Exercising with the ‘Gada or Club’ balances one’s physical and spiritual energies. The Gada, or heavy mace or Club, was the preferred weapon of Hindu…
The 300 vs. the 10-2
Which technique will result in a cleaner swing- The 300 or The 10-2? This is a very interesting topic to me as I find linguistics…
Which Steel Mace weight should you buy? First and second Macebell
Which Steel Mace weight should you buy? One of the questions I get asked the most. In this blog, I’ll talk about my advice for…
4 Tips to Avoid Back Pain When Swinging a Mace | Macebell | Steel Mace
How to avoid back pain when swinging a mace? I get this question a lot, and it’s a good question. I made a YouTube video…
Which Hand Should Be on Top When Swinging a Mace?
Which hand should be on top while swinging a Mace? An important question is one of the first questions that I get when I first…
Swinging My Way Through India | Gada | Steel Mace
I was waiting at the Delhi airport for my big bag hoping that I would still find my mace in there. When I got my…