Understanding The Energy of Clubs
Exercising with the ‘Gada or Club’ balances one’s physical and spiritual energies. The Gada, or heavy mace or Club, was the preferred weapon of Hindu…
Exercising with the ‘Gada or Club’ balances one’s physical and spiritual energies. The Gada, or heavy mace or Club, was the preferred weapon of Hindu…
Which Steel Mace weight should you buy? One of the questions I get asked the most. In this blog, I’ll talk about my advice for…
How to avoid back pain when swinging a mace? I get this question a lot, and it’s a good question. I made a YouTube video…
Which hand should be on top while swinging a Mace? An important question is one of the first questions that I get when I first…