Reduce Stress and Anxiety Through Indian Club Swinging
Feeling overwhelmed by stress and anxiety? You’re not alone. In today’s fast-paced world, it’s easy to feel constantly on edge. But what if there was…
Category: India
10 Unknown Facts You Didn’t Know About Indian Clubs!
Have you ever wondered how ancient warriors prepared themselves for battle? How did elite athletes from centuries ago perfected their strength without modern-day gyms? The…
Find Your Way to Superb Health: Combining Indian Dieting with Mace Lifting
The Harmonious Fusion of Indian Dieting and Mace Lifting for Optimal Health Embarking on a journey toward optimal health and fitness involves a harmonious combination…
Train like an ancient Indian warrior Part-2
Discovering the World of Ancient Indian Warrior Training. Ancient Indian warriors were known for their exceptional combat skills and physical prowess. They developed a unique…
Train like an ancient Indian warrior!
The ancient Indian warriors were known for their strength, agility, and courage, and their training regimes were as rigorous and disciplined as their battles. Ancient…
A History of Barbells, Dumbbells, and Indian Clubs
A brief introduction to the three traditional powerlifting tools. There is no doubting the significance of the barbells, dumbbells, and Maces to your training, whether…
How Versatile are Indian Clubs?
Most people are probably wondering right now, “What in the world is an Indian club?” “Why should I swing them?” is a common follow-up question.…
Swinging My Way Through India | Gada | Steel Mace
I was waiting at the Delhi airport for my big bag hoping that I would still find my mace in there. When I got my…
