The Ultimate Guide to Achieving a Perfect Physique with Mace/Gada Exercises
Unleash Your Inner Beast with Mace and Gada Lifting Exercises! Are you tired of hitting the gym and seeing no progress in your physique? Do…
Tag: Exercise
5 tips to incorporate maces and clubs into your fitness routine.
Maces and clubs have been used for centuries as training tools for warriors, wrestlers, and athletes. These ancient implements are now gaining popularity in modern…
Stone Mace – A classical tool to train!
The stone mace is a classic piece of training equipment that has been used for centuries to help develop strength, balance, and endurance. It is…
How Versatile are Indian Clubs?
Most people are probably wondering right now, “What in the world is an Indian club?” “Why should I swing them?” is a common follow-up question.…