What is a Mace? Why Is It Essential for Fitness?
Have you ever seen a medieval knight wielding a mighty mace in battle? Well, that fearsome weapon has a gentler cousin taking the fitness world…
Tag: Dutch Flow Academy
Mace Training with Dutch Flow Academy
Unlocking the Mind-Body Connection: Steel Mace Training Like You’ve Never Experienced Mace training, once a hidden gem in the world of fitness, is gaining the…
