• Home
  • Academy
    • Online Courses
      • Mace Flow
      • Gada Flow
      • Light Clubs
      • Heavy Club
      • Heavy Clubs
    • Upcoming Events
    • Certifications
    • Our Instructors
  • DFA Shop
  • Info
    • About
    • Blog
    • Contact
  • Login
    • Sign In
    • My Courses
    • Dashboard
DFA_V8_CMYK-1-2048x957-1.png
€0.00 0 Cart
  • Home
  • Academy
    • Online Courses
      • Mace Flow
      • Gada Flow
      • Light Clubs
      • Heavy Club
      • Heavy Clubs
    • Upcoming Events
    • Certifications
    • Our Instructors
  • DFA Shop
  • Info
    • About
    • Blog
    • Contact
  • Login
    • Sign In
    • My Courses
    • Dashboard
DFA_V8_CMYK-1-2048x957-1.png

Tag: course

Gada workshop and Steel Mace Exercises

Incorporating Steel Mace Workouts into Your CrossFit Routine Introduction

CrossFit, known for its intense and varied workouts, has gained immense popularity in the fitness world. It’s a fitness regimen that incorporates elements of weightlifting,…

staff-account
Staff Account 09/20/2023
0 Comments

Recent Comments

  • Judith Harroun-Lord on Crossing Front Circle
  • Judith Harroun-Lord on Crossing Front Circle
  • Andre Timmer on Workout 3.1
  • Judith Harroun-Lord on Crossing Front Circle
  • Harbert Egberts on Crossing Front Circle

Categories

  • Geen categorie
  • History
  • India
  • Mace Education
  • Mace Training
  • Persian Training Tools
  • Steel Mace

© 2017 - 2025 - Dutch Flow Academy.

  • Dashboard
  • Dashboard
Envelope Facebook Instagram Youtube
X
X