Light Clubs
Light Clubs Courses
- Difficulty: Beginner - Intermediate
- Attributes: Pair, Light Weight, Complexity, Tempo
- Material: Wood, Plastic
- Recommended Weight: 0.5-1.5kg each
- Benefits: Hands, Arms, Shoulders, Limb Independence, Coordination
Light Clubs Belt System
Interested in learning how to swing Light Clubs or Indian Clubs? We’ve got you covered! At Dutch Flow Academy we’ve revolutionised the way to learn Light Clubs by creating a structured path that slowly builds in complexity. Our courses will bring what you desire: clarity, education, structure, and fun.
If you’ve never swung Light Clubs before, you’re a White Belt. Synchronous swings go up to the Orange Belt, and Asynchronous swings start at the Green Belt.
Reviews (Client Testimonials)
This was an enlightening journey into the world of traditional club exercise. The combination of expert instruction, well-structured content, and a supportive learning environment makes this course a must-try for fitness enthusiasts. I wholeheartedly recommend it to anyone looking to build a strong foundation in Indian Clubs handling.
I am new to swinging light clubs. I found light clubs 101 to be very helpful in teaching me how to properly swing the clubs. The instructions are very clear and the demonstrations are really good for showing the landmarks. I have recently started light clubs six. I am really enjoying this course. It is definitely helping me bring it all together.
Highly recommend for anyone wanting to learn or improve on their swings.
This was exactly the course, that I was looking for for years! It not only shows the first few beginner movements with the clubs, but goes a lot more in-depth. Harbert is simply the best mace and club trainer in the world. Period.