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Heavy Club

Heavy Club Courses

  • Svg Vector Icons : http://www.onlinewebfonts.com/icon Difficulty: Beginner - Intermediate
  • Attributes: Load, Tempo. Press & Pull
  • Svg Vector Icons : http://www.onlinewebfonts.com/icon Material: Wood, Steel
  • Weight: 4kg - 20kg
  • Svg Vector Icons : http://www.onlinewebfonts.com/icon Benefits: Arms, Shoulders, Core, Lower Body, Stabilisation, Coordination
Heavy Club Belt System

Heavy Club Belt System

Interested in learning how to swing a Heavy Club, aka clubbell, steel club, mugdar, karlakattai or short Gada? We’ve got you covered! At Dutch Flow Academy we’ve revolutionised the way to learn Heavy Club techniques by creating a structured path that slowly builds in complexity. Our courses will bring what you desire: clarity, education, structure, and fun.

If you’ve never swung a Heavy Club before, you’re a White Belt. Two-handed swings to up to the  Green Belt, and single arm swings start at the Green Belt.

Reviews (Client Testimonials)

Jeronimo Milo
Jeronimo Milo
@jeronimomilo
Beautiful and reliable information! This is a perfect course if you want to introduce and learn in a faster an acurrete maner. Ive trained kettlebells and clubbells for 15 years and this is the kind of courses thath I allways been looking for. Harbert is the best source for clubbells!!!
Ivan Burtsev
Ivan Burtsev
@wood
Super useful and easy to understand and practice so grateful to complete this course - I'm practicing swinging quite a bit and still lots of movements and information were very helpful and interesting! Thanks Harbert for your passion and determination!
Xavier Huang
Xavier Huang
@xavierhuang
Coach Egberts did an amazing job, again! We’ve all tried to do fancy moves/exercises on the internet, and end up frustrated. In the SIX series, Harbert breaks down every details about every single movement. It proves that if we want to achieve a certain goal, we need to progress patiently. Because it’s so hard to find the missing link by ourselves. To make a hard work easy, we need to be on the right pathway. Stay tuned. Keep flowing.