Gada / Mace
Gada | Mace Courses
- Difficulty: Beginner - Advanced
- Attributes: Load, Tempo, Technique
- Material: Steel, Wood, Bamboo, Cement, Stone
- Recommended Weight: 6-15kg
- Benefits: Shoulder, Arms, Coordination, Strength
Gada | Mace Belt System
Interested in learning how to swing the Gada or a heavy mace? We’ve got you covered! At Dutch Flow Academy we’ve got an extensive course collection for both your own skill and your teaching skill. This belt system is specifically related to the Gada | Mace category and should not be compared to the other categories.
If you’ve never swung a Gada before, you’re a White Belt. Two-handed swings go up to the Orange Belt, and single arm swings start at the Green Belt. The higher belts connect advanced single arm swings with leg work like pivots and lunges.
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7 Day 360 Masterclass
€49.99 VAT/TAX might be added Enroll Now -
Gada/Mace 101
€119.99 VAT/TAX might be added Enroll Now -
Pivot Masterclass
€179.99 VAT/TAX might be added Enroll Now -
Gada/Mace SIX
€219.99 VAT/TAX might be added Enroll Now -
Sale!
Gada/Mace Masterclass
€340.00Original price was: €340.00.€279.99Current price is: €279.99. VAT/TAX might be added Enroll Now
Reviews (Client Testimonials)
@info
Wow, I really liked the fluid build-up this program provided. After attending the physical workshop this was a great reminder of everything we did, and now I can always check things I’m not completely certain about. Thank you for giving structure and direction in handling the great training tool the mace is.
@nazarenechalise
Each Course is beautifully structured to digest piece by piece. Divided and Organized into isolated movements to cultivate skill, freedom of movement, creativity in arranging your own flows, and full Flow sequences rooted in foundational movements from the ground up. And lays a strong foundation for a daily practice and a process-oriented approach.
@rodrigonaoki80
Coach Harbert is an expert in making what's hard, simple. Many of the exercises that I thought I knew were put under a different lens by thinking about them in terms of landmarks, directions and positions. It really helps tremendously to help your own exploration practice. If gada/mace flowing is what you are after, you are definitely in the right place. This is by far the best source for steel mace exercises I have seen in my life.