On Sunday the 13th of October 2024 head coach Harbert will teach a three hour workshop on Single Arm Mace Flow. This is your chance to learn an extensive and unique perspective maces from one of the most experienced and knowledgable teachers in the world.
WHAT
This event focusses specifically on single arm swings. That means we’ll start working with light maces to get the handle single arm swings. This is game changer as it comes to the mace, since it will open up so many possibilities once you’ve unlocked the skill for it. In this workshop we’re going to do exactly that.
You’re going to learn a comprehensive system, the Dutch Flow Method, to help you understand the mace in a complete sense. We’re going to dive deep into fundamental swings and exercises and will apply the foundations to them. You’ll have the opportunity to learn and be corrected in your technique. After this workshop you’ll be competent in the basics of swinging a mace with a single arm, and will have a good idea of how to progress and use the system for that. Training with mace flow will spark your creativity in movement while developing your strength, conditioning, balance, coordination, and a lot more.
FOR WHOM
This workshop is for both beginners (to single arm swings) and experienced practitioners. It will help if you have some experience already with the mace. If you know something about the two handed swing, you’ll be much better attuned to this workshop. This doesn’t mean you’ll have to be very competent with the mace. We’ll have very light weight maces so that everybody will be able to crack the skill. If you’ve got no experience yet, we’d advise you to buy a mace and go through the 7 Day 360 Masterclass or Mace Flow 101.
COACH
Harbert has been coaching groups and clients for over 7 years with the mace. He went to India six times to discover the history of the mace and wooden clubs. He was also taught by worlds best mace teachers and has been spreading the word all over the world.
DETAILS
The workshop will start at 14:30 and will end at 17:30. The location is at Rockstar Lifestyle situated in Amsterdam.
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