On Sunday the 10th of August 2025 head coach Harbert will teach a three hour workshop on Mace & Gada Flow. This is your chance to learn an extensive and unique perspective on maces from one of the most experienced and knowledgable teachers in the world.
WHAT
During this workshop you’ll be introduced to concepts from Mace Flow and Gada Flow. One focusses on relatively lighter maces and the other on slightly heavier and longer maces with techniques inspired from India. You’re going to learn a comprehensive system, the Dutch Flow Method, to help you understand the mace in a complete sense. We’re going to dive deep into fundamental swings and exercises and will apply the foundations to them. You’ll have the opportunity to learn and be corrected in your technique. After this workshop you’ll be competent in the basics of the mace, and will have a good idea of how to progress and use the system for that. Training with a mace will spark your creativity in movement while developing your strength, conditioning, balance, coordination, and a lot more.
FOR WHOM
This workshop is for both beginners and experienced practitioners. This is because the theory behind Mace & Gada Flow is most important for you to understand how swings move from one to another and how you can create your own style of swinging. It will help if you have experience in the amount of weight you can use and how quickly you can adapt, but beginners are definitely able to do it too. Both parts start from the beginning and you’ll be able to follow along easily. Furthermore there is a variety of maces and gada’s available on the day of the workshop.
COACH
Harbert has been coaching groups and clients for over 9 years with the mace and clubs. He went to India seven times to discover the history of the mace and wooden clubs.
DETAILS
The workshop will start at 15:00 and will end at 18:00. The location is at Rockstar Lifestyle situated in Amsterdam, at walking distance from the Amstel train station.
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